8 ways meditation can improve your life
5 min readDec 14, 2020
in ways you would never expect
Over the years I’ve spoken to many people who would like to learn meditation, once they know I practice regularly. But they always admit to me they just can’t get it to work, and it ends in frustration.
Well, that’s how I started too. Perseverance is the key and a few techniques that will make it much easier. But I’m…
