Terry Andrew Dunn – Medium

Terry Andrew Dunn

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Terry Andrew Dunn

Stress could be killing you and you don’t realise it

How to render all kinds of stress harmless

4 min readOct 26, 2021

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Stress could be killing you and you don’t realise it

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Terry Andrew Dunn

The restorative value of sleep

And why it’s such a powerful way to heal your body

4 min readOct 21, 2021

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The restorative value of sleep

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Terry Andrew Dunn

Why everyone needs their own personalised diet

And how to build your perfect eating plan

3 min readOct 27, 2021

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Why everyone needs their own personalised diet

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Terry Andrew Dunn

How I cured my back pain, my hunchback, and improved my posture

I made 3 changes, and they worked!

3 min readMay 19, 2021

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How I cured my back pain, my hunchback, and improved my posture

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Terry Andrew Dunn

Why do we feel what we feel?

And how can we use feelings to guide us in life?

5 min readAug 1, 2023

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Why do we feel what we feel?

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Terry Andrew Dunn

There is a lot of negativity around age

Old age is often seen as a downward spiral. It’s time to turn this story around and make it a positive spiral. Because it is.

4 min readMay 10, 2023

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There is a lot of negativity around age

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Terry Andrew Dunn

Experimenting with polyphasic sleep

Could this be the solution to my problems?

4 min readFeb 16, 2023

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Experimenting with polyphasic sleep

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Terry Andrew Dunn

The optimal way to fuel your body

There is so much confusion about diet let’s simplify it

4 min readNov 23, 2022

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The optimal way to fuel your body

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Terry Andrew Dunn

I needed to find great topic ideas

Here is how I used an experienced writer’s knowledge to help guide me and kickstart my writing in a practical way.

3 min readNov 19, 2022

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I needed to find great topic ideas

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Terry Andrew Dunn

When to buy and sell investments

I can’t remember how many times I’ve heard the words, ‘buy low, sell high’ without ever really understanding what it meant. And as I didn’t…

2 min readMar 2, 2022

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Terry Andrew Dunn

Terry Andrew Dunn

I'm obsessed with health and feeling good. Nutrition, sleep, exercise all play their part. But energy is fundamental to a healthy life.

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