How to stay fit with calisthenics

Could it be the perfect workout routine?

Photo by MIL-TECH PHARMA LTD on Unsplash

Over the Christmas period and into January of this year I suffered from the worst viral infection I’d ever had and when it finally went it left me physically weak with very low energy. But I had a plan to restore my health. At the time I still had a gym membership so created a daily gym workout.

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Biohacker, mathematician, and intuitive investor

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Terry Andrew Dunn

Terry Andrew Dunn

Biohacker, mathematician, and intuitive investor

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