The Wim Hof challenge

How does it change your life?

Photo by Samuel Ferrara on Unsplash

It isn’t the first time I’ve heard about the amazing Dutchman, Wim Hof, and his adventures. Dubbed the ‘iceman’, he did a marathon in arctic snow, climbs mountain summits in just a pair of shorts, and has swum under a frozen lake. Just the thought of it sends shivers down my spine!